Coaching and EFT
to help you get unstuck
and find the way forward
Welcome
You may have landed here for a number of reasons including:
You feel blocked in some aspect of your life, either personally and professionally.
You feel anxious, stressed and overwhelmed and want to find a way to release your tension and find a better coping mechanism.
Maybe you feel stuck about how to get to the next level - or just feel like there should be more to life.
Or you’re in a job or a relationship that doesn’t make your heart sing.
You have self-confidence issues that prevent you from reaching your potential.
Fears and stubborn, false beliefs about ourselves are so often at the heart of what keep us stuck and repeating old patterns of behaviour.
I am an accredited Transformative Coach and EFT Practitioner, working primarily with women to help them understand themselves at a deeper level. Through increased self-awareness and letting go of old patterns, I work together with my clients to find a new path which is more aligned to who they are.
If you choose to work with me, I will help you to:
Get clear about what you want
Reduce your overwhelm
Give you tools to help yourself on a daily basis
Release old thought patterns and beliefs that impact your happiness
Clear your blocks and move forward with clarity, feeling lighter and more confident about yourself
Why work with me?
Choosing the right coach/practitioner is really important so why work with me?
I know what it feels like to be stuck. A number of major bereavements led me to feel anxious, overwhelmed and to lose my self-confidence. I allowed a number of limiting beliefs to keep me feeling very trapped, long after the events.
Coaching and EFT helped me to release my fears and sadness, reframe my experience and move forward with more clarity and, just as importantly, with more joy. It was utterly life-changing.
So much so, I retrained as an accredited Coach and EFT practitioner. I will help you to uncover your unhelpful patterns, release your fears and lay new foundations that move you towards the life you want.
Coaching and tapping (EFT) with me is fun, collaborative, revealing and rewarding. I combine empathy with curiosity, challenge with laughter, intuition and insightful questioning with a variety of coaching tools to create lasting change. We only have one life so why not make it the best and most joyful it can be?
If you’d like to find out more about how to work with me for either coaching or EFT, I’d love to hear from you.