About Me:

As an accredited Transformative Coach and EFT Practitioner, I work with young people to help them overcome anxiety and stress and to move forward with calm and increased self-belief.

I came to this work through my own anxiety, blocks and experiences of stress and overwhelm.  I was an anxious child and in my younger life, experienced a number of very unexpected bereavements which further stretched my capacity to cope. Working for some of the UK’s biggest retailers, leading buying teams as well as working in start-ups and smaller but fast growing retail companies both distracted me from my anxiety and increased my sense of self-doubt.  

Back then anxiety wasn’t really talked about so I carried on, with my fears and limiting beliefs creating ever deeper furrows of doubt until 15 years ago, I went on a journey of self-discovery and learning.

On a quest to quieten my anxious mind and to find a deeper sense of calm, I tried many approaches until I found the combination that unlocked the key for me.  In 2021, I retrained as an accredited Transformative Coach and Tapping Practitioner, both of which have been life-changing.

I work 1: 1 within organisations and with private clients, offering packages to help reduce anxiety and regain calm.I came to this work through my own experiences of stress and overwhelm.